I am offering a holistic massage therapy, ranging from 45-75‘, focusing on the ayurvedic approach of the Abhyanga sequence. This is a highly nourishing full body sesame oil massage.

The benefits include:

-activating the lympathic flow system within your body, which will help to detoxify your organs, tissues etc.

-balancing and grounding your vata dosha which is associated with the element of wind (nervousness, anxiety when in excess) and dryness (internally, externally - e.g constipation and dry skin issues)

-calming your nervous system by activating your parasympathetic nervous system

-feeling more centered, in body, mind & spirit

-leaving with more clarity, peace & focus

Covered in the treatment and with your agreement, we work with aromatherapy (essential oils), incense sticks (like palo santo), sacred plant-based lotions made by Indigenous communities in the Colombian rainforest.

“Regardless of where we are - physically or mentally in this moment, touch can help us reconnect with and awaken the innate energy within. Through the transformative art of massage, stagnant energy is gently released, allowing the body, mind, and spirit to realign. In doing so, we return home to ourselves - fully present, here and now.” - Giulia P.

the cost for a treatment are:

CHF 80 - 50‘

CHF 95 - 65‘

CHF 115 - 80‘

*including a short 5‘ check-in where we determine your main point of focus

*payment only with twint / cash

*location: POP UP STUDIO - Neugasse 80, 8005 Zurich