MASSAGE THERAPY

I am offering a holistic massage therapy, ranging from 45-75‘, focusing on the ayurvedic approach of the Abhyanga sequence. This is a highly nourishing full body sesame oil massage.

The benefits include:

-activating the lympathic flow system within your body, which will help to detoxify your organs, tissues etc.

-calming and grounding your vata dosha which is associated with the element of wind (nervousness, anxiety when in excess) and dryness (internally, externally - e.g constipation and dry skin issues)

-calming your nervous system by activating your parasympathetic nervous system

Included in the treatment and with your agreement, we work with aromatherapy (essential oils), incense sticks (like palo santo) and energetic trigger points in the body, like the 7 chakras.

“Regardless of where we are—physically or mentally in this moment, touch can help us reconnect with and awaken the innate energy within. Through the transformative art of massage, stagnant energy is gently released, allowing the body, mind, and spirit to realign. In doing so, we return home to ourselves—fully present, here and now.”

*the price at the moment is ranging from 70-100.-


1:1 COACHING

For a first meeting, we can schedule a free 30 minutes call. There you can tell me about your motivations, questions, concerns for wanting to work, heal, transform a particular or non-particular issue / situation in your life.

From there on we can agree on the next steps…

*price has to be discussed